Tag: body preparation
2 articles
Pre-Conception Prep
How to Prepare Your Body 3 Months Before Starting ICI
A 12-week pre-conception protocol for ICI — what to change in your nutrition, lifestyle, supplements, and medical prep to maximize your chances before your first attempt.
Preparation
How to Prepare Your Body for Home ICI: Nutrition, Supplements, and Lifestyle
A practical body preparation guide covering fertility nutrition, essential supplements, lifestyle adjustments, and timing protocols for home ICI success.