Articles by Dr. Marcus Williams, MD

Dr. Marcus Williams, MD

OB-GYN with a subspecialty in infertility. He has helped hundreds of patients navigate home insemination and ICI protocols.

Articles by Dr. Marcus Williams, MD

Pre-Conception Prep

How to Prepare Your Body 3 Months Before Starting ICI

A 12-week pre-conception protocol for ICI — what to change in your nutrition, lifestyle, supplements, and medical prep to maximize your chances before your first attempt.

Donor Selection

How to Choose a Sperm Donor for Home ICI: A Step-by-Step Guide

Navigate the sperm donor selection process with this practical guide covering cryobank selection, donor profiles, medical screening, and ID-release options.

Preparation

ICI Cycle Preparation Checklist: 30 Days Before Insemination

Use this month-by-month ICI preparation checklist to get your body, supplies, and mindset ready before insemination day. Nothing left to chance.