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Dr. Elena Vasquez, MD
MD, ABOG
Fertility specialist and integrative medicine practitioner. She combines evidence-based clinical care with lifestyle medicine for her fertility patients.
Articles by Dr. Elena Vasquez, MD
Cycle Tracking
How to Read OPK Results Accurately: A Complete Guide to Ovulation Predictor Kits
Step-by-step guidance on reading LH test strips accurately, understanding false positives, managing PCOS interference, and combining OPK results with other fertility signs for ICI timing.
Getting Started
How to Maximize Your First ICI Cycle: A Complete Optimization Guide
Everything you need to do before, during, and after your first home ICI cycle to maximize your chances of success — from timing to mindset to post-TWW planning.
Cycle Tracking
Timing ICI with BBT Charting: A Complete How-To Guide
Master basal body temperature charting to confirm ovulation timing and optimize your home ICI insemination window. Step-by-step instructions included.