D
Dr. Amara Osei, PhD
PhD, Health Psychology
Health psychologist whose research focuses on psychological resilience, grief, and mental wellness during fertility treatment.
Articles by Dr. Amara Osei, PhD
How-To Guides
Post-Insemination Dos and Don'ts: Evidence-Based Guidance for the Hours After ICI
What to do and avoid in the hours immediately after home ICI — rest, activity, supplements, sex, exercise, and which popular advice is supported by evidence versus myth.
Post-Insemination
The Two-Week Wait After ICI: A Complete Survival and Tracking Guide
Navigate the two-week wait after home ICI with practical symptom tracking, emotional management strategies, and expert guidance on when to test.