C
Christine Murphy, RD
RD, CSSD
Registered dietitian specializing in fertility nutrition, preconception health, and the role of diet in optimizing reproductive outcomes.
Articles by Christine Murphy, RD
Getting Started
Managing Expectations for Your First 3 ICI Cycles: What's Normal and What Isn't
Realistic guidance on what to expect during your first three ICI cycles — success probability, emotional patterns, physical symptoms, and how to evaluate whether to continue or adjust your approach.
Cycle Tracking
How to Observe and Interpret Cervical Mucus for Home ICI
Step-by-step guide to observing, classifying, and charting cervical mucus to identify your peak fertility days for home ICI insemination.