Intra Cervical Insemination at Home: A DIY Guide for LGBTQ+ Couples
Intra Cervical Insemination (ICI) is a popular method of assisted reproduction for LGBTQ+ couples who are trying to conceive. This technique involves the placement of sperm directly into the cervix, increasing the chances of fertilization. While ICI is commonly performed in a clinical setting, it is also possible to complete the procedure at home with the right tools and resources. In this blog post, we will discuss the steps and considerations for successfully performing ICI at home for LGBTQ+ couples.
Step 1: Understand the Procedure and Gather Supplies
Before beginning the ICI process, it is crucial to understand the procedure and gather all necessary supplies. ICI involves the use of a catheter to deliver sperm into the cervix. The catheter can be purchased from a fertility clinic or online. It is also essential to have a collection cup, sterile gloves, and sperm from a donor or a sperm bank. It is recommended to use sperm from a licensed and regulated sperm bank to ensure quality and safety.
Step 2: Prepare the Sperm for Insemination
Once you have all the necessary supplies, it is time to prepare the sperm for insemination. If using sperm from a sperm bank, it will come frozen and must be thawed according to the instructions provided. It is crucial to handle the sperm with care and avoid any exposure to light or extreme temperatures. Thawing typically takes a few hours, so it is essential to plan accordingly.
Step 3: Prepare the Body for Insemination
Before insemination, it is essential to prepare the body for the procedure. This includes washing the hands and genital area thoroughly with soap and water. It is also recommended to take a shower to clean the vaginal area. It is crucial to avoid using any perfumed products, as they can interfere with the sperm and affect the chances of fertilization.
Step 4: Positioning and Inserting the Catheter

Intra Cervical Insemination at Home: A DIY Guide for LGBTQ+ Couples
Once the body and supplies are prepared, it is time to position the body for insemination. It is recommended to lie on your back with your hips slightly elevated using pillows. The partner performing the procedure should wear sterile gloves and insert the catheter into the vagina, carefully guiding it into the cervix. It is essential to be gentle and avoid any discomfort during this process.
Step 5: Delivering the Sperm
Once the catheter is in place, it is time to deliver the sperm into the cervix. The sperm can be drawn into the catheter using a syringe or inserted directly into the catheter. Slowly inject the sperm into the cervix, taking care not to use too much force. Once all the sperm has been delivered, carefully remove the catheter and discard it.
Step 6: Rest and Monitor
After insemination, it is recommended to rest for at least 20 minutes with your hips elevated to allow the sperm to travel towards the cervix. It is also essential to avoid any strenuous activity or using the bathroom during this time. Some couples choose to use a menstrual cup or soft cup to keep the sperm closer to the cervix.
Step 7: Follow-up and Testing
After the insemination process, it is essential to follow up with a doctor or fertility specialist. They can monitor your hormone levels and perform any necessary tests to determine if fertilization has occurred. It is recommended to wait at least two weeks before taking a pregnancy test to allow enough time for the hormone levels to indicate accurately.
Considerations for LGBTQ+ Couples
While ICI can be an effective method for LGBTQ+ couples to conceive at home, there are some important considerations to keep in mind. It is crucial to choose a reputable sperm bank and follow all necessary safety precautions to ensure the quality and safety of the sperm. It is also essential to have a support system in place, whether it be a partner, family member, or friend, to provide emotional and physical support during the process.
In conclusion, ICI at home is a viable option for LGBTQ+ couples who are trying to conceive. With the right tools, resources, and support, it is possible to successfully perform the procedure at home. However, it is always recommended to consult with a doctor or fertility specialist for guidance and monitoring throughout the process.







