Category: intracervical insemination

Five rapid-fire takeaways before you spend a dollar:

• ICI is a “logistics” game. A home insemination kit can help you control timing and placement without turning your bedroom into a science fair.
• Don’t waste a cycle on guesswork. Ovulation tracking is usually the highest-impact step for at-home success.
• Comfort matters. Stress can derail follow-through, even when your plan is solid.
• Safety is mostly about cleanliness and gentleness. Sterile supplies and a no-pressure approach reduce risk.
• Legal and policy news is part of the backdrop. Reproductive health headlines and court cases can affect how people plan, document, and protect their choices.

The big picture: why at-home ICI is trending in conversation

Pop culture makes pregnancy feel like a constant scroll: celebrity announcements, bump photos, and “surprise” reveals that land like season finales. In real life, though, many people are doing quieter math—budgets, timelines, and what they can realistically handle month to month.

That’s where at-home insemination (often intracervical insemination, or ICI) enters the chat. It’s not IVF, and it’s not a magic shortcut. Still, it can feel like a practical middle lane for people who want more structure than “try and see,” without jumping straight into clinic-based procedures.

At the same time, reproductive health policy and court coverage keeps showing up in the news cycle. If you’re planning at-home insemination, it’s reasonable to think about privacy, documentation, and local rules—especially when headlines mention litigation or state-level decisions.

If you want a recent example of how legal questions can intersect with at-home insemination, see this coverage: Florida Supreme Court makes ruling in at-home artificial insemination case.

The emotional layer: planning a “private” process in a loud world

When a streaming drama drops or a celebrity pregnancy listicle goes viral, it can make conception look effortless—or at least neatly edited. If you’re trying at home, your experience may be the opposite: lots of waiting, lots of tracking, and a lot of feelings you didn’t order.

Try naming the pressure points ahead of time. Some people feel performance anxiety around timing. Others feel grief when a cycle doesn’t work, even if they expected that possibility.

A simple way to protect your headspace is to decide what “success” means for the month. It can be “we tracked ovulation accurately,” or “we followed our plan without panic-buying new gadgets at midnight.” Those wins keep you steady.

Practical steps: a cycle plan that respects your budget

1) Start with the highest ROI: ovulation timing

If you only optimize one thing, optimize timing. Many people use ovulation predictor kits (LH strips) plus a basic cycle calendar. Some add basal body temperature tracking for confirmation.

When timing is unclear—irregular cycles, PCOS, postpartum changes, or recent hormonal contraception—consider talking with a clinician. It can save money by preventing months of poorly timed attempts.

2) Choose a setup you can repeat calmly

At-home ICI works best when the process is repeatable. That’s why many people look for a home insemination kit: it can reduce improvisation and help you keep supplies consistent from cycle to cycle.

Look for a kit and plan that fits your comfort level. The goal is controlled placement near the cervix, not force or speed.

3) Keep the “cycle kit” small and intentional

A budget-friendly approach usually includes:

• Ovulation tests (and a way to log results)
• Clean, body-safe supplies for insemination
• Optional: a fertility-friendly lubricant (avoid oil-based products)
• Optional: a simple timer and a towel—because real life is real life

If you’re shopping for a purpose-built option, consider an at-home insemination kit for ICI that’s designed for home use and a calmer routine.

Safety and testing: what to double-check before you try

Cleanliness and gentleness are the main rules

Use clean hands and sterile or single-use items where appropriate. Avoid anything that could scratch or irritate vaginal tissue. Pain that feels sharp or “wrong” is a stop signal, not something to push through.

Think through donor and screening questions early

If donor sperm is part of your plan, screening and handling practices matter for health and peace of mind. People also consider documentation and legal parentage steps, which can vary widely by location.

Because reproductive rights and access topics are actively discussed in the news, it’s smart to stay aware of your state’s rules and to get professional legal advice if you have parentage concerns.

Know when to get help

At-home ICI can be a reasonable option, but it isn’t the best fit for every situation. Consider medical guidance if you have severe pelvic pain, a history of ectopic pregnancy, recurrent pregnancy loss, or if you’ve tried multiple well-timed cycles without success.

FAQ: quick answers people ask before buying anything

Is ICI “natural”?
It’s assisted reproduction, but it can be done at home. Many people choose it for privacy and control, not because it’s more or less “natural.”

How many tries should we do before changing the plan?
It depends on age, cycle regularity, and medical history. If you’re not sure, a clinician can help you set a realistic checkpoint.

Can stress ruin the cycle?
Stress doesn’t automatically prevent pregnancy, but it can make tracking and follow-through harder. A simpler routine often helps more than adding extra steps.

Next step: make your plan simple enough to repeat

If you’re aiming for an at-home approach that doesn’t waste a cycle, focus on timing, a repeatable setup, and a safety-first routine. Then choose tools that support that plan instead of complicating it.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical or legal advice. It does not diagnose, treat, or replace care from a qualified clinician. If you have symptoms like severe pain, fever, heavy bleeding, or concerns about fertility, medications, or infection risk, seek professional medical guidance.

Myth: At-home insemination is a “celebrity trend” that works like a movie montage—one try, instant pregnancy announcement.

Reality: ICI (intracervical insemination) is a practical, timing-sensitive option that some people explore as a lower-intervention fertility path. It can feel newly “everywhere” when entertainment news cycles fill up with pregnancy headlines, but the basics are still biology, planning, and safety.

What ICI at home is (and what it isn’t)

ICI is an at-home method where semen is placed near the cervix. It’s different from IUI, which usually involves washed sperm placed into the uterus in a clinical setting.

People consider a home insemination kit for many reasons: privacy, cost, comfort, or as a first step before more intensive options. Others use it as part of family-building for LGBTQ+ couples or solo parents by choice.

Pop culture can make pregnancy feel like a headline-driven sprint. Real life is more like a season arc: you set up the conditions, repeat what’s reasonable, and track what’s actually happening.

Timing that actually matters (more than the “perfect setup”)

If you only optimize one thing, make it timing. Sperm can survive for a period of time in the reproductive tract, but the egg is available for a much shorter window.

Ways people time ICI at home

• Ovulation predictor kits (OPKs): Often used to identify the LH surge that can happen shortly before ovulation.
• Cervical mucus changes: Some people notice more slippery, clear, stretchy mucus near ovulation.
• Cycle tracking: Helpful for patterns, but less precise if cycles vary.

If your cycles are irregular, timing can get tricky fast. That’s a good moment to consider clinician support rather than guessing for months.

Supplies: keep it simple, keep it clean

At-home insemination is not the place for improvising with household items. Clean technique reduces infection risk and lowers stress because you’re not second-guessing your choices afterward.

Common supplies people gather

• A sterile, purpose-made insemination syringe (avoid needles)
• A clean collection container designed for this purpose
• Optional: ovulation tests, a timer, and a clean towel

If you’re shopping, look for a at-home insemination kit for ICI that emphasizes sterile components and clear instructions.

Step-by-step: a straightforward ICI flow

This is a general overview, not medical advice. If you’re working with a clinician or using a sperm bank, follow their guidance first.

1) Prep your space and wash hands

Choose a calm, private spot. Wash hands thoroughly and open supplies only when you’re ready to use them.

2) Collect semen using a safe method

Use a clean, appropriate container. Avoid lubricants unless they’re specifically labeled fertility-friendly, since some can affect sperm movement.

3) Draw the sample into the syringe carefully

Go slowly to reduce bubbles. Keep everything as clean as possible and avoid touching sterile tips.

4) Insert gently and deposit near the cervix

Move slowly and stop if you feel sharp pain. Comfort matters, and forcing anything can cause irritation.

5) Rest briefly and then resume normal activity

Some people rest for a short period afterward. There’s no universal “magic position,” so choose what feels comfortable and sustainable.

Mistakes that can derail a cycle (and how to avoid them)

Overcomplicating the process

When social feeds are full of “must-do” fertility hacks, it’s easy to add steps that don’t help. Focus on timing, cleanliness, and calm execution.

Using non-sterile tools or unsafe containers

Infection risk is real. Stick to sterile, intended supplies and avoid DIY substitutes.

Skipping screening and documentation

If donor sperm is involved, screening and clear agreements can reduce health and legal risk. This matters even more when the broader news cycle is highlighting reproductive health policy debates and court cases.

For a general reference point on legal attention around at-home insemination, see this related coverage: Florida Supreme Court makes ruling in at-home artificial insemination case.

Assuming “more attempts” is always better

Trying repeatedly without a plan can increase stress and cost. Decide ahead of time how many cycles you’ll try before changing your approach or seeking medical input.

FAQ: quick answers people are searching right now

Is ICI at home an alternative to IVF?
It can be a lower-intervention option some people try before IVF. It isn’t a replacement for IVF in every situation, especially with certain infertility factors.

Can stress ruin the chances?
Stress doesn’t help, but it’s not a simple on/off switch for conception. A repeatable routine can make the process feel less overwhelming.

What should you document?
Many people keep dates, OPK results, donor details (if applicable), and consent/intent paperwork. Documentation can also help if you later consult a clinician.

Next step: choose a safety-first setup you can repeat

If you’re considering ICI, aim for a plan that’s clean, legally thoughtful, and emotionally sustainable. The goal is not to recreate a headline moment. It’s to make consistent, informed attempts with fewer avoidable risks.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and does not provide medical diagnosis or treatment. If you have health conditions, pain, fever, unusual discharge, or questions about fertility, donor screening, or medications, consult a qualified healthcare professional.

On a Tuesday night, an anonymous couple pauses a streaming drama right at the cliffhanger. Their group chat is buzzing about celebrity pregnancy news again, and the headlines make it look effortless. They don’t feel jealous so much as curious: what are real people doing when they want a baby and don’t want to jump straight to IVF?

If that’s you, this is the no-fluff version. A home insemination kit for intracervical insemination (ICI) can be a practical option for some families. The biggest lever isn’t a fancy routine—it’s timing ovulation and keeping the process simple.

Start here: the “if…then…” decision guide

If your cycles are fairly regular, then make timing your main project

Regular cycles make it easier to find your fertile window. Use a basic approach: track cycle days, watch cervical mucus changes, and consider ovulation predictor kits (OPKs). Aim for insemination close to ovulation—often the day before and/or the day of a positive OPK.

Keep it repeatable. A calm, consistent plan beats a complicated one you can’t sustain for multiple cycles.

If your cycles are irregular, then widen the window and reduce guesswork

Irregular cycles can turn timing into a moving target. In that case, OPKs and symptom tracking matter more, and you may need more frequent testing. Some people also use basal body temperature (BBT) to confirm ovulation after it happens, which can help you learn patterns over time.

If irregularity is new or extreme, consider medical guidance. It can rule out issues that make at-home attempts frustrating.

If you’re choosing between ICI and clinic options, then match the method to the barrier

ICI places semen near the cervix. It does not bypass the cervix or fallopian tubes the way some clinic procedures can. If you suspect tubal issues, severe endometriosis, or significant male-factor infertility, a clinic consult may be the faster route.

If your situation is more about access, comfort, or taking a first step before escalating care, ICI can be a reasonable starting point for some people.

If you’re using donor sperm, then prioritize screening and logistics

Donor sperm decisions are part medical, part practical. People often weigh screening, storage, shipping timing, and legal considerations. Because policies and access can shift—especially as reproductive health and rights continue to show up in court and policy coverage—many families also plan for contingencies.

If you’re unsure, a reproductive attorney or clinic counselor can help you avoid preventable surprises.

If you’re overwhelmed by “perfect prep,” then focus on the essentials

Wellness media cycles through trends—prenatal supplements are a frequent one. The useful takeaway is simple: support your baseline health and don’t let shopping replace timing. If you’re considering a prenatal vitamin, choose a reputable option and ask a clinician or pharmacist what’s appropriate for you.

Skip anything that promises guaranteed results. Fertility doesn’t work like a movie montage.

What to look for in a home insemination kit (without overthinking it)

• Comfort-focused design: Smooth edges and an applicator intended for this purpose (not improvised tools).
• Clear instructions: You should understand the steps before you start.
• Hygiene basics: Single-use or easy-to-clean components, and guidance on cleanliness.
• Practical extras: Items that reduce mess and stress can help you repeat the process across cycles.

If you want a starting point, see this at-home insemination kit for ICI and compare it to the checklist above.

Timing: the simple plan most people actually stick to

Think of ovulation timing like catching a train: you don’t need to sprint the whole day, but you do need to be at the platform at the right time. For many people, that means:

• Begin OPKs a few days before you expect ovulation.
• When the OPK turns positive, plan insemination soon and consider a second attempt within the next day if that fits your situation.
• Keep notes for next cycle: OPK day, symptoms, and what you did.

Some couples also use apps to organize data. Just remember: predictions are estimates. Even tools that feel “smart” are only as good as the inputs—similar to how people discuss home insemination kit when they’re trying to separate hype from reality.

Safety and comfort: do the basics well

At-home insemination should never involve sharp objects or anything not designed for the body. Follow the kit instructions, wash hands, and keep the environment clean. Stop and seek medical care if you develop severe pain, fever, foul-smelling discharge, or heavy bleeding.

If you have a history of pelvic inflammatory disease, recurrent infections, or unexplained pelvic pain, talk with a clinician before trying ICI at home.

When to pause DIY and get support

Pop culture makes pregnancy announcements feel constant, but real timelines vary. Consider a clinic consult if:

• You’ve tried several well-timed cycles with no progress.
• Your cycles are very irregular or you rarely see signs of ovulation.
• You have known conditions that affect fertility.
• You want a clearer plan that accounts for age and medical history.

FAQs (quick answers)

Is ICI the same as IUI?
Not exactly. IUI is typically done in a clinic and places washed sperm into the uterus. ICI places semen near the cervix.

Do I need to lie down afterward?
Some people rest briefly for comfort. There’s no universal rule, so follow product guidance and what feels reasonable.

Can stress ruin the cycle?
Stress can affect sleep and routines, which can make timing harder. A simple plan and clear roles can reduce friction.

Next step: choose a plan you can repeat

If you’re considering ICI, pick one tracking method you’ll actually use, decide your insemination window, and keep the setup straightforward. Consistency across cycles often matters more than adding new variables.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education only and is not medical advice. It does not diagnose, treat, or replace care from a licensed clinician. If you have symptoms, medical conditions, or questions about fertility or reproductive health, consult a qualified healthcare professional.

Myth: If you’re not doing IVF, you’re not “really” doing fertility care.

Reality: Plenty of people explore lower-intervention options first, including at-home insemination (ICI). And yes, it can be a real plan—especially when it’s built around timing, comfort, and honest communication.

If you’ve noticed the cultural noise lately—celebrity pregnancy roundups, prenatal supplement trends, and ongoing political and legal debates about reproductive health—it can feel like everyone has an opinion about how pregnancy “should” happen. Your path can be quieter, more personal, and still intentional.

What is ICI, and why are people choosing it right now?

Intracervical insemination (ICI) is a method where semen is placed near the cervix around ovulation. People often consider it when they want a home-based option, when intercourse isn’t working for emotional or physical reasons, or when they’re trying to avoid the cost and intensity of clinic-based treatment.

It’s also showing up in conversations because fertility is increasingly discussed in public—sometimes as lifestyle content, sometimes as headline fodder. That visibility can be validating, but it can also create pressure to “perform” your journey. ICI can be a way to keep the process more private and paced.

Is a home insemination kit actually an IVF alternative?

It can be an alternative in the sense that it’s a different approach with a different level of intervention. IVF is a medical procedure with lab fertilization, medications, and monitoring. ICI is typically simpler and done at home, but it may not be appropriate for every situation.

Think of it less like “IVF-lite” and more like a separate lane. For some people, ICI is a first step. For others, it’s the best fit long-term. The right choice depends on your bodies, your timeline, and your stress tolerance.

How do we talk about ICI without turning it into a relationship stress test?

Trying to conceive can turn everyday moments into high-stakes scenes. One week you’re fine; the next, you’re negotiating calendars, privacy, and feelings. If you’ve ever watched a tense TV drama and thought, “Why won’t they just say what they mean?”—fertility can bring out that same dynamic.

Try a two-minute pre-check-in

Before you start, each person answers: (1) What do I need to feel respected tonight? (2) What would make me feel safe if we need to stop? This keeps consent and comfort at the center.

Decide what “success” means for this attempt

Success can be “we followed our plan,” not just “we got a positive test.” That mindset reduces blame and helps you keep going if it takes time.

What should we look for in a home insemination kit?

A home insemination kit should support control, cleanliness, and comfort. Look for clear instructions, body-safe materials, and components designed for the method you’re using (ICI vs. other approaches). Avoid improvising with items not intended for this purpose.

If you’re comparing options, you can review an at-home insemination kit for ICI and see whether the design and instructions match your comfort level and experience.

When is the best time to try ICI at home?

Timing matters because ICI works best when it’s close to ovulation. Many people track ovulation using cycle history, ovulation predictor kits (OPKs), cervical mucus changes, or basal body temperature. If tracking starts to take over your life, simplify. Pick one primary method and use it consistently.

If you have irregular cycles, severe pain, or frequent uncertainty about ovulation, it may be worth discussing with a clinician sooner rather than later.

What does a calm, practical ICI setup look like?

Keep the environment low-pressure. Dim lights, a towel, a timer, and privacy can do more for your experience than a “perfect” routine. Plan for a few minutes of quiet afterward, especially if anxiety spikes during fertility attempts.

Comfort and hygiene basics

• Wash hands and follow the kit’s cleaning and handling directions.
• Use only lubricants that are compatible with conception if you use any at all.
• Stop if there is sharp pain, dizziness, or significant bleeding.

Are prenatal vitamins and wellness trends worth paying attention to?

Prenatal vitamins are having a moment in wellness coverage, and that can be helpful—up to a point. Supplements can support preconception planning, but they’re not a substitute for medical care, and more isn’t always better.

If you’re already taking medications, have thyroid issues, anemia, or dietary restrictions, ask a clinician what’s appropriate for you. Personalization beats trend-chasing.

How do politics and legal news affect at-home fertility choices?

When reproductive health is in the news—especially through court cases and policy debates—people often feel urgency, uncertainty, or grief. Those emotions can spill into decision-making about timelines and treatment intensity.

If you feel rushed, pause and name the pressure out loud. You can make a plan that respects your values and your mental health, even when the broader climate feels unstable.

Can tech help without taking over the process?

Apps can be useful for tracking cycles and reminders, but they can also amplify stress. Some people like data; others feel watched by it. If you’re curious about how modern tools work, reading an home insemination kit can clarify what’s behind “smart” predictions and why they’re not guarantees.

A good rule: use tech to support your choices, not to grade your body.

When should we consider clinic support instead of continuing at home?

At-home ICI can be a reasonable step, but it’s not the only step. Consider getting medical guidance if you have known fertility conditions, a history of pelvic infections, very irregular cycles, recurrent pregnancy loss, or if you’ve been trying for a while without results.

You don’t need to “earn” help. You can seek it because you want clarity.

FAQ

Is ICI painful?
Many people describe it as uncomfortable at most, but experiences vary. Stop if you feel sharp pain or anything that worries you.

Do we need to orgasm or elevate hips afterward?
Some people choose a short rest period afterward for comfort. There’s no universal rule that guarantees results.

Can stress prevent pregnancy?
Stress doesn’t make conception impossible, but it can affect sleep, libido, and consistency. A calmer plan can help you keep trying without burnout.

Ready to learn the steps in plain language?

If you want a straightforward walkthrough and a relationship-friendly approach, start here:

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical advice. It does not diagnose, treat, or replace care from a qualified clinician. If you have pain, heavy bleeding, fever, or concerns about fertility, seek medical guidance.

Before you try at-home ICI, run this quick checklist:

• Timing plan: you have a way to estimate ovulation (apps, LH strips, cervical mucus tracking, or a clinician’s guidance).
• Clean setup: washed hands, clean surface, and a plan for easy cleanup.
• Right tools: sterile, needle-free syringes and a container if needed (depending on your donor/source).
• Comfort items: towel, pillow under hips, unscented wipes, and a pad/liner.
• Safety boundaries: you know what you will and won’t do, and when you’ll stop and seek help.

The big picture: why ICI is trending in everyday conversations

Some cycles, fertility talk feels like it’s everywhere. A new supplement trend pops up, a women’s health roundup makes the rounds, and suddenly everyone has an opinion on what “support” should look like. At the same time, reproductive health policy and court cases keep showing up in the news, which can make private decisions feel oddly public.

That mix—wellness culture on one side and legal headlines on the other—helps explain why more people are searching for a home insemination kit and reading about intracervical insemination (ICI). For many, ICI sits in the middle: more intentional than “just try,” but not as clinical or costly as IVF.

If you’ve also noticed how streaming dramas can turn any topic into a conversation starter, you’re not imagining it. When a true-crime series or buzzy show dominates group chats, people tend to talk about bodies, autonomy, and family-building in the same breath. That cultural noise can be distracting, so it helps to come back to basics: what you want, what feels safe, and what’s practical.

The emotional layer: keeping this from becoming a pressure cooker

At-home insemination can feel empowering. It can also feel like a lot, especially if you’re doing it after months of trying, after a breakup, or while navigating family opinions. Even when you’re excited, you may still feel grief, impatience, or fear of “doing it wrong.”

Try naming the goal for the day in a simple way: “We’re doing one careful attempt,” or “I’m giving myself a calm, private try.” That mindset reduces the urge to over-optimize every detail. It also makes it easier to stop if something feels off.

If you’re using donor sperm or coordinating with another person, talk through logistics before the moment arrives. Decide who handles timing, who sets up supplies, and what kind of privacy you want afterward. Clear roles can make the experience feel less like a performance.

Practical steps: a plain-language ICI flow that prioritizes comfort

1) Set the scene (clean, calm, and not rushed)

Pick a time when you won’t be interrupted. Wash hands well, lay down a towel, and keep everything within reach. Avoid scented soaps or fragranced products near the vulva, since irritation can make the experience uncomfortable.

2) Think “slow and steady,” not “fast and perfect”

ICI usually aims to place semen in the vagina close to the cervix using a needle-free syringe. Many people find it easier when they’re already lying down with a pillow under the hips. Go slowly to reduce discomfort and mess.

Afterward, resting for a short period can help you feel settled. Some leakage is normal, so a liner or pad can save your sheets and your mood.

3) Positioning tips people actually use

• Hips slightly elevated: a pillow under the pelvis can feel supportive.
• Knees bent: this often helps relax pelvic muscles.
• Shoulders relaxed: tension can make insertion harder than it needs to be.

If you feel sharp pain, stop. Discomfort can happen, but pain is a signal to pause and reassess.

4) Cleanup that doesn’t kill the vibe

Plan for simple disposal and a quick wipe-down. Use unscented wipes or warm water on external skin only. Skip douching or internal “cleaning,” which can irritate tissue and disrupt the vaginal environment.

Safety and testing: what to double-check before you DIY

At-home ICI is still a health-related activity, even if it happens in your bedroom. Use sterile, needle-free tools and follow product instructions closely. If you’re comparing options, look for kits designed for insemination rather than repurposed items.

Also consider the bigger context: reproductive health rules and court decisions can affect how people access care and how certain situations are interpreted. If you want a general reference point for what’s been reported recently, you can read more about the Florida Supreme Court makes ruling in at-home artificial insemination case.

If you’re using donor sperm, screening and storage practices matter. Many people prefer working with regulated sources because testing and handling standards are clearer. If you’re unsure what applies to your situation, a reproductive health clinician can explain options without pushing you toward IVF.

A note on prenatal vitamins and “prep culture”

You’ve probably seen prenatal supplements trending and getting packaged like lifestyle products. A prenatal may be appropriate for some people trying to conceive, but it’s not a shortcut and it’s not one-size-fits-all. If you have medical conditions, take other supplements, or have dietary restrictions, ask a clinician or pharmacist what’s reasonable for you.

Choosing a home insemination kit: what “good enough” looks like

A solid home insemination kit is usually simple. You’re looking for sterile, needle-free syringes and clear instructions. Comfort matters too, so consider whether the kit includes items that reduce fumbling and stress.

If you’re shopping, start with searches like at-home ICI kit with sterile syringes and compare what’s included. Focus on safety, simplicity, and materials that are designed for this use.

Medical disclaimer

This article is for general education and does not provide medical advice, diagnosis, or treatment. If you have pain, fever, unusual discharge, heavy bleeding, or concerns about fertility, infections, or medications/supplements, contact a qualified healthcare professional.

Next step: keep it simple and get support when you need it

At-home ICI works best when you treat it like a calm, repeatable routine rather than a high-stakes event. Build a small setup, choose a technique you can do gently, and give yourself permission to learn as you go.

How does at-home insemination (ICI) work?

Before you try… run this quick checklist.

• Goal: Are you trying ICI as a first step, a budget-friendly option, or an IVF alternative for now?
• Timing plan: Do you have a way to estimate ovulation (apps, OPKs, cycle tracking)?
• Supplies: Do you have a clean, comfortable setup and a home insemination kit you trust?
• Boundaries: Have you talked through roles, consent, and what “stop” looks like mid-process?
• Safety: Have you considered STI testing and basic health questions you want answered first?

The big picture: why at-home ICI is trending in real life

Some months, it feels like every scroll includes another pregnancy headline, a red-carpet bump watch, or a “surprise announcement” recap. Recent entertainment coverage has leaned into celebrity pregnancy news again, and it can make trying-to-conceive feel like a public scoreboard. Meanwhile, health and policy conversations keep shifting, which adds a background hum of uncertainty for many families.

In that noise, at-home insemination (ICI) stands out because it’s private and practical. People talk about it as a lower-intervention path than clinic cycles, and sometimes as a stepping stone before IVF. It’s not a promise or a shortcut. It’s simply one option in the home fertility toolkit.

The emotional side nobody puts in the montage

Pop culture loves a neat storyline: a dramatic reveal, a happy ending, credits roll. Real TTC life is messier. If you’re considering ICI at home, the emotional load can be as real as the logistics.

Pressure shows up in weird places

One partner may become the “project manager.” The other may feel like they’re being scheduled. If you’re doing this solo, you might feel like you have to be both the planner and the comforter. That’s a lot for one cycle, let alone several.

Try a two-minute communication reset

Before you start, agree on three things: (1) what you’re hoping for this cycle, (2) what you’ll do if it doesn’t work, and (3) how you’ll treat each other during the wait. Keep it short. Make it kind. Write it down if you need to.

Practical steps: a realistic at-home ICI flow

This is the part people want to be “perfect.” It doesn’t need to be perfect. It needs to be calm, clean, and consistent with your comfort level.

1) Choose a setup you can repeat

Pick a time and place where you won’t feel rushed. Small details matter: warm lighting, a towel, privacy, and a plan for cleanup. When the environment feels safe, your body often feels less tense.

2) Use tools that reduce friction

A purpose-built kit can simplify the process and reduce guesswork. If you’re comparing options, look for clear instructions and materials designed for this use.

If you want a starting point, consider this: at home insemination kit for ICI.

3) Timing: aim for “good,” not obsessive

Many people track ovulation using predictor kits and cycle patterns. If you’re hitting the fertile window, you’re doing the main job. Over-tracking can backfire by raising stress and turning your relationship into a calendar invite.

If your cycles are irregular or timing feels like a constant second-guess, a clinician can help you interpret patterns and decide whether monitoring makes sense.

4) Keep expectations grounded

ICI is not IVF, and it doesn’t come with lab support or medical monitoring. Some people choose it because it’s less clinical. Others choose it because it’s more accessible. Either way, it helps to treat each attempt as one data point, not a verdict on your future.

Safety and testing: the unglamorous essentials

Entertainment headlines may spotlight prenatal routines and supplement trends, but the basics still matter most: safety, screening, and informed choices. Before attempting at-home insemination, consider discussing STI testing and preconception health with a clinician, especially if you’re using donor sperm or have new risk factors.

Hygiene and materials

Use clean hands, clean surfaces, and products intended for the purpose. Avoid improvising with items not designed for insemination. If anything feels irritating or painful, stop and seek medical advice.

Supplements and “what everyone’s taking”

Prenatal vitamins are widely discussed, and you’ll see constant product roundups. A clinician or pharmacist can help you choose what fits your needs and avoid doubling up on ingredients.

Information overload (and why it feels so intense)

Online TTC advice can read like a courtroom brief, especially when reproductive health policy and litigation are in the news. If you find yourself spiraling, narrow your inputs: one trusted medical source, one tracking method, and one plan for support.

It may also help to remember that recommendation feeds are optimized, not neutral. Many platforms use systems related to home insemination kit concepts to decide what you see next, which can amplify anxiety-driven content.

FAQ: quick answers people ask before buying a home insemination kit

Is ICI painful?
Many people describe it as uncomfortable at most, but experiences vary. Pain is a signal to stop and get medical guidance.

Can we keep it private?
Yes. Privacy is a major reason people choose at-home options. Decide ahead of time who you’ll tell and when.

What if we disagree on next steps?
Pause the process and talk it through outside the fertile window. Decisions land better when no one feels rushed.

Next step: choose a kit that supports your plan (not your panic)

If you’re leaning toward ICI, pick a setup you can use confidently and repeat without turning your home into a clinic. The best choice is the one that fits your body, your relationship, and your boundaries.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical advice. It does not diagnose or treat any condition. For personalized guidance—especially about fertility concerns, STI testing, medications, or supplements—talk with a qualified healthcare professional.

Before you try at-home insemination, run this quick checklist:

• Confirm the goal: Are you aiming for ICI at home as a first step, or as a bridge before clinic care?
• Pick a timing method: cycle tracking, ovulation predictor kits, or clinician-guided timing if you already have care.
• Talk through boundaries: who handles supplies, who tracks dates, and what you’ll do if the cycle doesn’t work.
• Know your legal landscape: rules and court decisions around reproductive health can affect families in unexpected ways.
• Plan for emotions: pressure can show up as silence, sarcasm, or over-control. Name it early.

At-home fertility conversations are everywhere right now. One minute it’s prenatal supplement buzz in wellness media, the next it’s a headline about reproductive rights in federal courts. Even streaming TV seems packed with high-stakes drama that reminds you how personal choices can become public stories. In that noise, a home insemination kit can feel like a practical, private option—especially for people exploring ICI (intracervical insemination) as a lower-intervention alternative to IVF.

Medical disclaimer: This article is educational and not medical or legal advice. It can’t diagnose conditions or replace care from a licensed clinician. If you have severe pain, heavy bleeding, known fertility diagnoses, or concerns about infection risk, talk with a healthcare professional.

Is at-home ICI a real alternative to IVF—or a different lane?

Think of ICI and IVF as different lanes, not different “levels of trying hard enough.” IVF is a clinic-based process with lab fertilization and embryo transfer. ICI is a simpler approach that places semen near the cervix around ovulation.

For some people, ICI at home is a first-line option because it feels less clinical and more affordable. For others, it’s part of a stepwise plan: start at home, then escalate to clinic testing or treatments if needed. The best lane depends on your timeline, your medical history, and how much uncertainty you can tolerate month to month.

What people are talking about right now (and why it matters)

Recent reporting has kept reproductive healthcare in the spotlight, including where people access abortion care and how reproductive rights show up in federal litigation. Those themes spill into family-building decisions too. If you’re using donor sperm, navigating custody questions, or living in a state with shifting policies, it’s smart to stay informed and document decisions carefully.

If you want a general starting point for the news context, see this coverage: Florida Supreme Court makes ruling in at-home artificial insemination case.

What should we ask each other before we buy a home insemination kit?

This is the part most guides skip. The supplies matter, but the dynamic matters more. At-home insemination can amplify whatever’s already in the room: hope, grief, control, tenderness, resentment, and money stress.

Use these “no-spin” questions

• What does success look like this month? (A positive test? Or simply following the plan without spiraling?)
• How many cycles are we comfortable trying at home before we reassess?
• Who owns which tasks? Tracking ovulation, ordering supplies, cleanup, and emotional check-ins.
• What language helps? Some couples prefer “attempt,” others prefer “cycle,” others avoid labels entirely.

Set one rule that protects the relationship: no blaming the person whose body is doing the most visible work. Fertility is not a morality test, and it’s not a referendum on effort.

How does ICI at home usually work (without getting overly clinical)?

ICI generally involves collecting semen and placing it near the cervix during the fertile window. People often pair it with ovulation tracking to improve timing. Many choose a kit because it standardizes the process and reduces improvisation.

What to keep simple

• Timing: Decide how you’ll identify the fertile window and stick to that method for the cycle.
• Hygiene: Clean hands, clean surfaces, and single-use components when applicable.
• Comfort: Plan for privacy, warmth, and a calm window of time so it doesn’t feel rushed.

Skip the internet dares. If a “hack” sounds like it belongs in a plot twist on a bingeable drama, it probably doesn’t belong in your body.

What about supplements—are prenatal vitamins part of the at-home plan?

Prenatal supplements are having a moment in wellness coverage, and that can be helpful and confusing at the same time. A basic prenatal is common for people trying to conceive, but needs vary. Some formulas stack nutrients that you may already get from other supplements.

If you’re unsure, ask a clinician or pharmacist to review what you take. That quick check can prevent accidental megadosing and reduce anxiety-driven shopping carts.

Is at-home insemination legally straightforward?

Sometimes yes, sometimes no. Legal questions can come up around donor arrangements, parental rights, and documentation. On top of that, broader reproductive health litigation and state-by-state policy shifts can change the background conditions for care and family planning.

If your situation includes a known donor, a non-marital partner, or cross-state considerations, consider getting legal guidance before you start. It’s not about expecting conflict. It’s about protecting everyone if life gets complicated.

When should we stop DIY-ing and get medical help?

At-home options can be empowering, but they shouldn’t trap you in an endless loop of “maybe next month.” Consider talking to a clinician if you have severe pelvic pain, irregular cycles that make timing hard, repeated pregnancy loss, or concerns about infection risk. Also reach out if the process is harming your mental health or relationship.

Getting help doesn’t mean you failed. It means you’re using the full menu of options.

Common questions (quick answers)

• Is ICI the same as IVF? No—ICI is at-home placement near the cervix; IVF is lab fertilization and embryo transfer.
• Do we need a doctor? Not always, but it depends on health history and local rules.
• ICI vs IUI? IUI is typically clinical and places washed sperm into the uterus.
• How do we keep it from taking over our relationship? Assign roles, set a cycle limit before reassessing, and schedule a debrief.

Ready to choose a kit that supports ICI at home?

If you want a straightforward option designed for at-home ICI, start here: at-home insemination kit for ICI.

How does at-home insemination (ICI) work?

Medical disclaimer: This content is for general education only and does not provide medical or legal advice. For personalized guidance, consult a qualified healthcare professional and, when relevant, a licensed attorney in your state.

Myth: A home insemination kit is basically “DIY IVF.”
Reality: At-home insemination (usually ICI, intracervical insemination) is a lower-intervention option that can work for some people, but it still deserves a safety plan, clear documentation, and realistic expectations.

If your feed feels like a nonstop scroll of pregnancy announcements, prenatal supplement talk, and heated debates about reproductive rights, you’re not imagining it. Pop culture and politics keep putting fertility in the spotlight. That attention can be motivating, but it can also blur the line between what’s entertaining and what’s medically smart.

What people are talking about right now (and why it matters)

Celebrity pregnancy news tends to make conception look effortless and perfectly timed. Meanwhile, trend pieces about prenatal vitamins and women’s health products can make it seem like the “right” supplement stack is the missing ingredient. Add ongoing legal headlines about reproductive health in the courts, and it’s easy to feel pressure to act fast—or to keep everything secret.

Then there’s the darker side of streaming culture: true-crime dramas that remind everyone how important consent, documentation, and boundaries are in intimate decisions. Different topic, same takeaway: protect yourself with clarity and records.

The medically relevant basics (ICI vs. IUI vs. IVF)

ICI (intracervical insemination) typically means placing semen at or near the cervix using a syringe-style applicator. It’s often done at home. It’s less invasive than clinic procedures, but it’s also less controlled.

IUI (intrauterine insemination) is done in a clinic. Washed sperm is placed into the uterus by a clinician. That “washed” part matters because it removes components that can cause cramping or complications if placed in the uterus.

IVF is a different category: eggs are retrieved, fertilized in a lab, and an embryo is transferred. It can be a powerful option, but it’s not the same decision as trying ICI at home.

One more modern twist: people increasingly use apps and prediction tools to time attempts. Some even reference home insemination kit searches when they’re evaluating “smart” fertility trackers. Tools can help you organize data, but they can’t replace medical screening or legal clarity.

How to try ICI at home without cutting corners

This is a practical, safety-first framework—not medical advice or a substitute for a clinician.

1) Start with screening and sourcing (not supplies)

Before you buy anything, decide how you’re sourcing sperm and what screening is in place. Many people prefer banked, tested sperm because it reduces infectious-disease risk and creates a paper trail. If you’re working with a known donor, consider STI testing for all parties and discuss expectations in writing.

2) Reduce infection risk with sterile, single-use items

Choose supplies designed for insemination and avoid improvised tools. Focus on cleanliness, sealed packaging, and single-use components. If you’re shopping for an at-home insemination kit for ICI, look for clear instructions, sterile syringes, and components that match ICI (not intrauterine use).

3) Time attempts around ovulation (simple beats perfect)

Timing matters more than elaborate rituals. Many people track ovulation with urine LH tests, cervical mucus changes, or basal body temperature. If your cycles are irregular, consider talking with a clinician early so you’re not guessing for months.

4) Document consent, dates, and details

Keep a private log: cycle dates, ovulation indicators, insemination dates/times, sperm source details, and any symptoms. Documentation helps you spot patterns and can be important for legal clarity, especially with known donors.

5) Plan for aftercare and boundaries

Set expectations for communication, privacy, and next steps if a cycle doesn’t work. Fertility can become emotionally loud fast. A pre-agreed plan keeps it from turning into conflict.

When it’s time to bring in a clinician (or legal help)

At-home ICI can be a reasonable starting point for some, but don’t wait forever if red flags show up. Consider professional support if you have:

• Known fertility conditions (e.g., ovulation disorders, endometriosis, tubal concerns)
• Severe pelvic pain, heavy bleeding, or fever
• A history of recurrent pregnancy loss
• Months of well-timed attempts without success (timelines vary by age and history)

Also consider legal guidance if you’re using a known donor or if parentage laws in your area feel unclear. Court and policy news can shift the landscape, and proactive paperwork can prevent future stress.

FAQ: quick answers people want before they try

Can we use a regular syringe from a pharmacy?

It’s safer to use sterile, single-use items intended for insemination and to follow product instructions. Avoid anything not designed for this purpose.

Do prenatal vitamins help you get pregnant?

Prenatal vitamins support nutritional needs (especially folic acid), but they aren’t a guarantee of conception. Ask a clinician what’s appropriate for you.

Is it normal to feel overwhelmed by all the fertility content online?

Yes. Pop culture makes pregnancy feel like a headline, not a process. A simple plan and a private log can cut through the noise.

Medical disclaimer: This article is for general education and does not provide medical diagnosis or treatment. If you have health concerns, pain, abnormal bleeding, or questions about STI testing, medications, or fertility conditions, consult a qualified healthcare professional.

Next step: get a clear, safety-first setup

If you’re choosing ICI at home, prioritize screening, sterility, and documentation—then keep your process simple and repeatable.

How does at-home insemination (ICI) work?

Baby news is everywhere right now. Between celebrity pregnancy chatter and plot-twist TV dramas, it can feel like everyone is announcing something.

If you’re trying quietly, that noise can sting. You’re not behind—you’re just on your own timeline.

This guide helps you decide if a home insemination kit for ICI fits your next cycle, with timing as the main focus.

First, a quick reality check (and why timing gets the spotlight)

Intracervical insemination (ICI) is a way to place semen near the cervix without intercourse. Many people look at ICI when they want a more private option, when sex is stressful, or when they’re working with donor sperm.

Pop culture makes pregnancy look instant. Real life is more like a season arc: small choices, repeated attempts, and lots of waiting.

Because ICI is less medical than IVF, your biggest controllable factor is often when you inseminate. You don’t need to overcomplicate it, but you do want a plan.

Decision guide: If…then… choose your next step

If your cycles are fairly predictable, then keep it simple

If your period tends to arrive within a consistent range, you can build a low-stress timing routine:

• Start OPKs a few days before you usually ovulate.
• When the test line darkens or turns positive, plan insemination soon after.
• If you have enough sperm available, consider a second attempt within the fertile window.

Think of it like catching a movie on opening weekend. You don’t need the exact minute, but you do want to show up while it’s still playing.

If your cycles are irregular, then widen the “fertile window” strategy

Irregular cycles can make OPKs feel like a political news cycle—constant updates and no clarity. In that case, a broader approach can help:

• Use cervical mucus changes (slippery, egg-white-like) as an extra signal.
• Consider tracking basal body temperature (BBT) to confirm ovulation after it happens.
• Plan for more OPKs, or ask a clinician about monitoring if you’re unsure you’re ovulating.

With ICI, you’re aiming to have sperm present before the egg is released. That’s why earlier-in-window often beats “perfectly on time.”

If you’re using frozen sperm, then treat timing as non-negotiable

Frozen sperm can be a great option, but it usually demands tighter coordination. Many people aim very close to a positive OPK because the viable window may be shorter than with fresh samples.

Follow the sperm bank’s handling guidance and any clinician instructions. If you’re unsure, ask before your fertile window starts so you’re not troubleshooting mid-cycle.

If you’re comparing ICI to IVF, then decide what you want to “opt into”

IVF can be the right path for many families, but it’s also more medical, more appointments, and more cost. ICI at home is often about privacy, comfort, and autonomy.

If your main goal is to try a lower-intervention option first, ICI may feel like a reasonable step. If you already know there are factors like blocked tubes or severe male-factor infertility, a clinician can help you avoid lost time.

If legal headlines have you anxious, then plan for clarity early

Reproductive health and rights are showing up in court coverage and policy conversations, and that can add stress to family-building decisions. You may also see local news about cases involving at-home insemination.

For a general reference point, you can read more via this related coverage: Florida Supreme Court makes ruling in at-home artificial insemination case.

If you’re using a known donor or you’re worried about parentage paperwork, consider talking with a family law attorney in your state before you start. It’s easier to set expectations upfront than to unwind confusion later.

Timing without the spiral: a practical mini-plan

Pick two signals, not six

Choose OPKs plus one other signal (cervical mucus or BBT). More tracking can help, but it can also raise anxiety fast.

Decide your “try days” before emotions peak

Make a simple rule now, while you feel calm. For example: “We inseminate after the first positive OPK, and again the next day if we can.”

Keep the environment boring

Set up like you’re preparing for a routine errand, not a season finale. Clean hands, clean surfaces, and a few minutes of privacy can go a long way.

FAQs (quick answers)

Is ICI the same as IVF?
No. ICI places semen near the cervix; IVF fertilizes eggs in a lab and transfers an embryo.

When is the best time to do ICI at home?
Many people aim for the day before ovulation and/or the day of ovulation, using OPKs and one additional fertility sign.

How many attempts should we try in one cycle?
It varies. Some try once, others try twice around the fertile window, depending on sperm availability and stress level.

Can a home insemination kit help if we’re using frozen sperm?
Often yes, but timing can be tighter. Follow sperm bank guidance and consider inseminating close to a positive OPK.

What are signs we should pause and talk to a clinician?
Severe pain, fever, unusual discharge, known fertility diagnoses, or many months of trying without success are good reasons to get medical input.

Are there legal or paperwork issues with at-home insemination?
Sometimes, especially with donor arrangements. Local rules vary, so legal advice can be helpful.

CTA: Choose a kit that supports your timing plan

If you’re leaning toward ICI, focus on a setup that makes your timing plan easier to follow—especially on the days when you’re tired, busy, or emotionally tapped out.

Explore a at-home ICI insemination kit option that fits your routine and comfort level.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical advice. It does not diagnose, treat, or replace care from a licensed clinician. If you have pain, fever, unusual discharge, a known fertility condition, or questions about medications, donor screening, or legal parentage, consult a qualified healthcare professional and/or attorney.

On a quiet weeknight, someone scrolls past a fresh wave of celebrity pregnancy headlines and feels two things at once: happy for strangers, and a little winded by their own waiting. A trailer for a new true-crime drama plays in the background, and suddenly the room feels louder than it should. They close the app, open a notes file, and type: “What can we do at home—safely?”

If you’re in that headspace, you’re not alone. Interest in at-home fertility options rises whenever pop culture turns pregnancy into a daily storyline, and it also spikes when people talk about costs, access, and policy. Intracervical insemination (ICI) is one of the most discussed “do it at home” approaches, often compared with clinic pathways like IUI or IVF.

This guide explains how a home insemination kit fits into ICI, what to plan for, and how to reduce avoidable risks. It’s educational, not medical advice, and it’s designed to help you document choices clearly.

The big picture: where ICI fits among fertility options

ICI is a method where semen is placed in or near the cervix, typically using a syringe and collection supplies. People consider it for many reasons: privacy, cost, comfort at home, or as a first step before pursuing clinic-based care.

It helps to separate three commonly mixed-up terms:

• ICI (at home or clinic): semen placed near the cervix.
• IUI (clinic): washed sperm placed into the uterus by a clinician.
• IVF (clinic): eggs retrieved, fertilized, and embryos transferred.

ICI can be a reasonable starting point for some people, but it’s not a cure-all. If you have known fertility diagnoses, irregular cycles, or you’ve been trying for a while without success, a clinician can help you avoid months of guesswork.

The emotional layer: privacy, pressure, and the “headline effect”

When pregnancy news is everywhere, it can feel like everyone else is moving faster. That’s amplified by wellness trends, too—like the constant chatter about prenatal supplements and “perfect routines.” It’s easy to turn hope into a performance.

Try to keep your plan grounded in what you can control: timing, consent, screening, and a setup that feels calm. If you’re doing this with a partner or donor, agree on boundaries before the fertile window. That one conversation can prevent a lot of stress later.

A quick mindset reset

Think of ICI like setting up a small, repeatable experiment. You’re not “failing” if it doesn’t work right away. You’re collecting information and protecting your health while you try.

Practical steps: a simple, repeatable ICI plan

Below is a general flow many people use. Always follow the instructions included with your supplies, and consider asking a clinician for personalized guidance if you have medical concerns.

1) Confirm your timing window

• Track ovulation with LH strips, cervical mucus changes, or basal body temperature.
• Plan attempts around your likely ovulation day and the day before.
• Write down dates and test results. Good notes reduce second-guessing.

2) Set up a clean, low-stress space

• Wash hands thoroughly and use clean surfaces.
• Use only body-safe, fertility-friendly supplies intended for insemination.
• Avoid scented products or harsh cleaners near the vaginal area.

3) Collect and transfer (general overview)

Most at-home ICI approaches involve collecting semen in a sterile container, then using a syringe to place it near the cervix. Go slowly and gently. Pain is a signal to stop.

If you’re comparing options, you can review a at-home insemination kit for ICI and check what’s included (collection cups, syringes, instructions, and packaging). Choose supplies that prioritize hygiene and clarity.

4) Aftercare and documentation

• Stay lying down briefly if that feels comfortable, then return to normal activity.
• Note the time, ovulation data, and any symptoms.
• Plan a pregnancy test date based on your cycle length, not on vibes.

Safety and screening: reduce infection, legal, and consent risks

At-home insemination is often discussed as “simple,” but the safety details matter. The goal is to reduce preventable harm and protect everyone involved.

Health screening basics

• STI testing: Strongly consider recent testing for anyone providing genetic material. Ask a clinic what to test for and when.
• Known infections or symptoms: Pause if anyone has symptoms like sores, unusual discharge, fever, or pelvic pain.
• Rh and blood type questions: These can matter later in pregnancy care. A clinician can advise what’s relevant for you.

Use the right materials

• Use sterile, single-use syringes designed for insemination.
• Avoid improvised tools. They can cause irritation or introduce bacteria.
• Skip lubricants unless they’re labeled fertility-friendly.

Legal and documentation considerations

Rules and court decisions about parentage and at-home insemination can vary by state and situation. Recent news coverage has highlighted how complicated this can get, especially when agreements are informal.

If you want a starting point for the broader conversation, read this update: Florida Supreme Court makes ruling in at-home artificial insemination case. Then consider speaking with a family law attorney in your area if you’re using a known donor or if parentage could be contested.

At minimum, document consent and intentions in writing. Keep records of testing, dates, and communications. Clear paperwork can prevent future confusion.

When ICI may not be the best next step

At-home ICI isn’t always the most efficient option. Consider a clinician consult if you’re dealing with irregular ovulation, suspected tubal issues, endometriosis, recurrent pregnancy loss, or if you’ve tried multiple cycles without success.

Clinic options like IUI or IVF can add diagnostic insight and lab support. They also come with costs and logistics, so it’s okay to weigh tradeoffs without rushing.

Medical disclaimer

This article is for general education only and does not provide medical advice, diagnosis, or treatment. If you have symptoms, underlying conditions, or questions about testing, medications, or fertility planning, consult a qualified healthcare professional.

Next step: choose a kit that supports safer habits

If you’re exploring ICI, pick supplies that make hygiene and consistency easier. Look for clear instructions, sterile components, and packaging that helps you stay organized across cycles.

How does at-home insemination (ICI) work?